Hypnagogic Hallucinations Causes
Between Wakefulness and Sleep: Studying Hypnagogic Hallucinations
Hypnagogic hallucinations causes are brought by the half-sleep, half-awake state called hypnagogia. Other than hallucinations, hypnagogia is also characterized by sleep paralysis, seeing images, hearing sounds, or other situations that are notable to the sleeper’s senses.
Hypnagogia is a general term used to describe both the onset of sleep and the awakening from sleep. Further research established separate descriptions for both states; hence the terms hypnagogic hallucinations and hypnopompic hallucinations. Both refer to the same symptoms, but usually unidentifiable in cases of multiple sleeping and waking episodes.
Hypnagogic hallucinations causes can include several images. Most are geometrical in shape, linear, or merely speckles, popping into the sleeper’s mind. Some are trails of dreams induced by remarkable situations experienced by the person when in conscious state.
Even with the studies and researches on hypnagogic hallucinations and its associates, most people still prefer to give meaning to some situations and familiar symbols that are remembered by the sleeper upon awakening. This contributed to the vast categories of folklore, superstitions, prophecies, and even extraterrestrial involvements.
Hypnagogia may induce fear in people who find no rational meanings in the images reflected in the hypnagogic state. Even so, this state is said to have beneficial effects in the form of creative thoughts or ideas. Edgar Allan Poe even wrote about the things—he called them ‘fancies’—he experience while in between wakefulness and sleep. He called these experiences ‘pleasurable’ and able to provide glimpses into the spiritual nature.
Hypnagogic hallucinations causes pose no threat, and are not classified as disorders, except for narcolepsy possibilities. Sleep paralysis is the common concern with hypnagogia and this may also vary depending on the causes. There is no clear treatment or medication applied to avoid hypnagogic states exhibited by healthy people. Only proper information can help in ensuring a good night’s sleep.